Laura is an experienced personal trainer with 25 years in the business! Laura’s areas of training expertise include functional and lifestyle specific strength training, interval training, tabata training, and core-based TRX. Laura also offer nutritional guidance and support to her clients.
Laura’s clients range in age from teenagers to retirees, and she works with athletes at all skill and experience levels.
Laura is certified by ISSA and TRX, and she also has a a CPR certification.